Mediterranean restaurants in Glen Iris, have gained popularity among the locals and people from other origins as well. It is mainly because dishes in this category are considered healthy and can be enjoyed by all age groups.
Cuisines from this category do not belong to a specific group or culture, rather a collection of culinary trends shared by diverse range of people who lived around Mediterranean Sea. A huge cultural variance can be seen in the dishes, but most of them contain nutrients required for the body.
In recent years, these dishes have become part of almost every corporate functions in Hawthorn. The reason for this preparation does not take time and is healthy for people as well.
The few common characteristics of these dishes include:
- Olive oil: The pungent smell of the oil helps to add a unique taste to the dishes, especially in salads. The oil also ads acidity and punch to the otherwise bland dishes. The Olive fruit is also used across various dishes as they help in enhancing the taste.
- Fresh vegetables: the main reason for the Mediterranean dishes to be healthy is the excessive use of fresh vegetables, which occupy the centre stage is almost every meal. Eggplants, artichokes, tomatoes, legumes, mushrooms, okras and a wide range of greens are part of meal. The vegetables are baked, boiled, roasted, grilled, or served fresh.
- Meat: Though meat is sparingly used in the dishes, if used it is grilled after hours of marinating. Larger animals cannot be supported in the hilly regions, so only the smaller version animals are used for meat and milk as well.
- Seafood: The protein source in this cuisine is the seafood. High usage of herbs can be observed in the recipes. Basil, thyme, rosemary, dill, mint etc are few of them that are commonly added to dishes.
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